GUEST SPEAKER: MARY ANNA WEKLAR
As our world becomes increasingly more complex and stressful, we need to expand our capacity to navigate through uncertain territory. Mindfulness is a tool that we can use to not be ruled by or react to the triggers of stress and instead to pause and be more purposeful in our choices. Learn about tools that you can use in your life to improve your work and personal life. Find out what employers are doing to create a more mindful workforce. Enjoy a more mindful and centered experience.
“Between stimulus and response there is a space. In that space is our power to choose our response. In our response lies our growth and our freedom.” Viktor E. Frankl
Mary Anna Weklar, is a Health and Wellbeing program designer and manager passionate about infusing wellness into daily lifestyles. She holds a Masters in Health Care Administration, is a Certified Health and Wellness Coach, and completed a Health4America Fellowship with Stanford Prevention Research Center and the Stanford School of Medicine in 2014. She has been a student of mindfulness for over 20 years. Mary Anna has over 12 years of experience in employer based wellbeing programming and is currently the Wellness Program Manager at Visa.
3355 Scott Blvd, Ste 110
Santa Clara, CA 95054
CREW Members $50 | Nonmembers $75
Register by Thursday, April 5, 2018*
*$10 late fee for registrations received after 4/5 or at the door.
View printable flyer here
If you have questions, please contact Michelle L. Goudeaux at (650)324-3805 or Chris Blair at (785)832-1808.
Thanks to our Program Sponsor: